|Julia (not the poster)|
She sent it to me as a .pdf, with which I'm familiar but only on a very superficial basis and after much searching of the internet I found that I couldn't incorporate it into the post. I think "sucky" was the term I came up with to deal with that.
My next action: (winsomely) "Dave, what is a .pdf?"
Dave's reply: "pretty damn foolproof !"
My next action: (after a bout of pouting and keyboard-pounding) create this post and buy some time.
Your next action: please stay tuned while I figure it out.