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Wednesday, 19 October 2011

Exhilaration!

Today, for the first time since early in January, I woke up pain-free.  I don't know what I did or didn't do to arrive at this juncture, but it was exciting.

So today, for the first time since early in January, I went down to the gym in our building.  I took it easy: some stretching, 10 minutes at level one on the elliptical cross-trainer, 3 reps for my toneless arms, and lots of water.  All to the accompaniment of Leahy, the best celtic-rock workout musicians in the world.

Heaven!

And, I fear, Hell.

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