Today, for the first time since early in January, I woke up pain-free. I don't know what I did or didn't do to arrive at this juncture, but it was exciting.
So today, for the first time since early in January, I went down to the gym in our building. I took it easy: some stretching, 10 minutes at level one on the elliptical cross-trainer, 3 reps for my toneless arms, and lots of water. All to the accompaniment of Leahy, the best celtic-rock workout musicians in the world.
Heaven!
And, I fear, Hell.
Good news!
ReplyDeleteWay to go, girlfriend. You're training for California.
ReplyDeleteHope today is another good day.
ReplyDeleteGood girl!
ReplyDeleteSo glad for you, but take it slow, baby steps, dear. But yay! XO Evelyn
ReplyDelete